Blogger Oh Dear Drea has written about natural cooking and living since 2010. After suffering from C. diff, she began incorporating dietary recommendations for C. diff sufferers and survivors into her blog. She shares a wealth of information about healthy and simple eating, including a recent entry about gut repair supplements and books on the subject.

Drea writes, “My gut is still not 100% perfect. C. diff can cause life-long damage to your body…but that being said, overall I do feel exponentially better than I did before. Go with you gut instinct– it’s there for a reason. If something doesn’t feel right, trust that feeling! Here are the things that helped me; hopefully they help you too!”

Read her whole blog post here.